Cups to Millilitres Converter — Cooking
Convert cups to millilitres for cooking. Uses US cups (236.6 ml). Note: Australian/Canadian recipes use 250 ml cups — see the FAQ for details.
Formula:[value] cup × 236.6 = [result] ml
How to convert Cups to Millilitres
cup × 236.6 = ml
For example: 1 cup × 236.6 = 236.6 ml
↑ Use the converter aboveCommon Cups to Millilitres conversions
| Cups (cup) | Millilitres (ml) |
|---|---|
| 0.25 cup | 59.15 ml |
| 0.33 cup | 78.07 ml |
| 0.5 cup | 118.3 ml |
| 0.75 cup | 177.4 ml |
| 1 cup | 236.6 ml |
| 1.25 cup | 295.7 ml |
| 1.5 cup | 354.9 ml |
| 2 cup | 473.2 ml |
| 3 cup | 709.8 ml |
| 4 cup | 946.4 ml |
| 6 cup | 1 ml |
| 8 cup | 1 ml |
About this conversion
Cups to millilitres for cooking uses the US cup (236.588 ml) — the standard for most English-language recipes including those from the USA and many international food websites. Important: Australian and Canadian recipes use a 250 ml metric cup; New Zealand uses 250 ml too. If your recipe is from an Australian cookbook, 1 cup = 250 ml, not 236.6 ml. Common baking liquid volumes: 1/4 cup = 59 ml, 1/3 cup = 79 ml, 1/2 cup = 118 ml, 3/4 cup = 177 ml, 1 cup = 237 ml, 2 cups = 473 ml. When measuring liquids, a transparent graduated jug is more accurate than a cup measure. For dry ingredients like flour, use grams rather than cups for consistent results.